Group Training

We want you to love being here, that’s why there are no contracts or commitments. 

Ps. there’s no “lunk alarm” here…

Train with your new extended family and our elite fitness coaches.

Group Training with 24/7 Gym access

$300 per month

Included Group Training Access Monday to Saturday

Combat, Recovery, and Fitness

This program offers:

3 main tracks of training programs
Strength, Size, and Fatloss

24/7 Key-card Access to the Gym

Nutrition Plans

Entry Into our Seasonal Fitness Challenges to Keep Your Motivation and Progress High

Gain confidence in the gym with a safety net and great community

Lil’s Group program combines affordability and community benefits with the bonus of technical training with the option of entirely custom and continuously evolving personal programs for additional fees.

We designed Lil’s Group program to include everything you need to achieve your goals. When you join our group training program, you’ll receive an entry consultation which allows you to hit the ground running and gives us a chance to assess your starting point.

After that, we can discuss your appropriate training and nutrition tracks to get you started.

Book an assessment with one of our qualified trainers.


32 Weber St W, Kitchener, ON N2H 3Z2

Gym Access Hours

24 Hour Self Access