Group training at Lil's Gym

Get Strong at Lil's Gym in Kitchener

Build your life so you feel good, even on hard days.

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Personal Training

Personal training session

1:1 coaching built for your goals and schedule. Get help, programs, and support.

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Group Training

Group training

Train with a kind community led by top coaches.

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Simple 24/7 Access

  • No contracts or commitments
  • Secure key-card entry
  • Downtown Kitchener location

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